Through this website, I hope to motivate and inspire as many people as I can transform their lives for the better.
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I immediately got up, threw all the junk food and alcohol away, joined a local gym and started doing research on bodybuilding, nutrition, supplementation and everything to do with fitness.
Women do not have the levels of testosterone necessary to bulk up the way men do.
I woke up one morning with an incredibly bad hangover.
If you or someone you know is suffering from an eating disorder, self-harming or if in general, you feel as though there are things in your life you can no longer handle on your own, I hope you will take a moment to look through the links I have in my There is absolutely no shame in seeking help.